Initial Complimentary Speed Consultation:
- A 30 minute call on Skype to get a few of you basic questions answered. This is also where you’ll understand a bit more about the process.
Starter Pack – $300
- 4 Video Coaching Sessions up to 1 hour
- Between Session Support: Speed coaching by email or text.
“All-In” Pro Pack – $840
- 12 Video Coaching Sessions up to 1 hour
- Between Session Support: Speed Coaching by email or text.
- Guided Imagery Session
The Virtual Coach – $250
- One month training training template based on your goals and assessments. Includes progressions, regressions, and variable changes if necessary
- 4 Semi-Private Skype “Office Hours” question and answer sessions
- 2 video technique analysis. You post a private YouTube video showing me your technique and I’ll respond.
In-Home Sessions – Rates start at $100/hour for 0ne-on-One
- I will go to your home or place of business and conduct a session. This is for those who need more hands on work
Coaching Requires an investment
It will require you to invest your time and your physical resources to get where you’d like to go. If extra instruction or guidance is required then that will also require an investment. It’s important to ask yourself, “What is your health, fitness and well-being worth to you?”